FAQ

How does the Magnesium Complex work?

KleanVitals Magnesium Complex combines 8 forms of elemental magnesium in one daily capsule. Each form targets different systems in the body — glycinate for sleep and relaxation, taurate for heart health, malate for energy and muscle support, citrate for bone strength and digestion. Together they provide comprehensive magnesium support with maximum absorption.


Why 8 forms instead of just one?

Most cheap magnesium supplements use only magnesium oxide, which has a 4% absorption rate and causes a laxative effect. Our 8-form complex uses highly bioavailable chelated forms that actually reach your cells. Different forms absorb differently and target different biological systems — so your body gets full-spectrum coverage, not just one benefit.


How do I take it?

Take 2 capsules daily with a full glass of water. We recommend taking them in the evening, 30 to 60 minutes before bed, to maximize the sleep and relaxation benefits of the glycinate and taurate forms.


When will I notice results?

Most customers notice improvements in sleep quality within 5 to 7 days. Muscle cramps and leg cramps typically reduce within 10 to 14 days. Anxiety, brain fog, and energy improvements build progressively over 3 to 4 weeks of consistent daily use.


What are the 8 forms of magnesium?

  • Magnesium Glycinate — gentle on stomach, supports sleep and muscle relaxation
  • Magnesium Malate — energy production and muscle support
  • Magnesium Taurate — heart and cardiovascular health
  • Magnesium Citrate — strong bones and digestive support
  • Magnesium Oxide — high magnesium content, digestive health
  • Magnesium Carbonate — calms nervous system
  • Magnesium Aspartate — cellular energy production
  • Magnesium Orotate — heart health and DNA repair

Non-GMO formulation. Manufactured in a GMP-certified facility.


Will it cause stomach issues or a laxative effect?

No. The laxative effect is caused by cheap magnesium oxide — not by the chelated forms in our complex. Our formula uses glycinate and malate which are the gentlest forms on the digestive system. Most customers with sensitive stomachs report no issues at all.


Is it safe during pregnancy or breastfeeding?

We recommend consulting your doctor before starting any new supplement during pregnancy or breastfeeding.


Can I take it with other supplements or medications?

Magnesium is generally safe alongside most supplements and vitamins. If you are on prescription medication — particularly blood pressure medication, antibiotics, or diabetes medication — consult your doctor before adding any new supplement to your routine.


How old do I have to be to use KleanVitals?

We recommend KleanVitals products for ages 18 and above.


Do you ship internationally?

We currently ship to the United States only. Free shipping on all orders.


How long will my order take to arrive?

United States: 7 to 14 business days. Every order comes with full tracking so you can follow your package every step of the way.


Can I track my order?

Yes. You will receive a tracking link by email as soon as your order ships.


What is your return policy?

We offer a 30-Day Money Back Guarantee. If you are not completely satisfied within 30 days of receiving your order, contact us and we will process a full refund. No questions asked.


How do I contact you?

📧 contact@kleanvitals.com — We reply within 24 hours on weekdays.